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Thu, 15 Aug


Online Circle for Mums 3 Sessions

ONLINE Creative Journaling Series August

Thursday nights! Enjoy the flexibility of the online version of our beautiful gathering. Got toddlers? Too hard to leave the house? This is for YOU!

ONLINE Creative Journaling Series August
ONLINE Creative Journaling Series August

Time & Location

15 Aug 2024, 7:00 pm – 29 Aug 2024, 8:30 pm

Online Circle for Mums 3 Sessions

About the event

Empower yourself, connect with others, and embrace creativity - all from the comfort of your own home!

This online journaling circle, designed specifically for busy mums with little ones, offers a supportive space to explore your thoughts and feelings through creative expression. Juggling motherhood and finding "me-time" can be a challenge, but this online format allows you to participate from anywhere, anytime a nap or quiet moment allows.

Here's what you can expect:

  • A supportive and inclusive environment: Facilitated by Lisa Quinney, a Perinatal Counsellor, mother of two, and passionate creative, this group welcomes anyone who has experienced pregnancy, given birth, identifies as a mother, or is a woman or non-binary carer.
  • Creative exploration: Each session features a different journaling exercise, incorporating poetry, prose, collage, drawing, and painting.
  • Safe space to connect: Share your experiences, emotions, and vulnerabilities with other mums in a supportive and understanding online community.

What to bring:

  • Your journal
  • Art supplies (get creative, anything from crayons to paints!)
  • A cup of tea (or your favorite beverage)
  • Treats for yourself (because you deserve it!)
  • Cozy PJs and a relaxing ambience (create a space that feels calming to you)

Benefits of online journaling circles for busy mums:

  • Convenience: Participate from anywhere, at any time that works for your schedule.
  • Flexibility: No need for childcare or travel arrangements.
  • Safe space: Share openly and honestly without feeling judged.
  • Connection: Build a supportive network of other mothers despite location.
  • Mental wellbeing: Explore and express your emotions through creative journaling, promoting positive mental health.

Join us and discover the power of journaling in a supportive community!

Please note: Strong emotions may arise during the sessions. This group is not recommended for individuals with a history of severe mental illness.


1.5 hrs, Thursday 7pm - 8:30 pm


15th of August

22nd of August

29th of August


  • Online Series August (x3)

    This mini series includes 3 x 1.5hrs online group sessions.

    +$2.25 service fee



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