These 60 or 90-minute sessions are for the woman who’s done the bedtime battles and packed lunches — but still doesn’t feel at home in herself. You’ll unpack the resentment, explore the root of your anger, and reconnect with the self that’s been buried under years of “being everything for everyone.

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You might feel lost in the daily chaos, unsure how to meet your own needs while holding space for everyone else. You don’t have to figure it all out alone.

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My 1:1 sessions are a space for you to breathe, unravel the weight you’ve been carrying, and reconnect with the woman inside the mother. Here, you are met with compassion, not judgment.

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You might find yourself here if…

 

• You feel disconnected—from yourself, your partner, or even your kids

• You love your spouse but feel uninterested in intimacy and don’t know why

• You find yourself snapping, resenting, or withdrawing—and then feeling ashamed later

• You feel stuck, lost, or like something is missing, but you’re not sure what

• You carry guilt or overwhelm and struggle to voice what you need

• You used to be passionate, creative, or full of life, but now you just feel… exhausted

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You are not broken. You don’t have to push through alone.

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Together, we’ll work through what’s coming up, uncover the deeper layers beneath it, and help you move toward more peace, connection, and self-acceptance.