The Circle for Mums - Series

Book the entire series to secure your spot for the rest of the year and get one FREE set of affirmation cards!

Save time and money by securing your spot for the rest of the year in just one booking! Avoid having to wait for tickets to be on sale and missing out when you missed the sale period. With this Series Package you make sure to get a seat at every gathering. Tickets are on sale for a limited time only. You will get your own set of my personally designed and Australian printed "Empowered Mama Affirmation Cards" valued at $ 24.95 AUD for FREE when you purchase the series.

The Circle for Mums provides a positive outlet for some of the feelings and challenges you might experience, both physically and emotionally in pregnancy and new parenthood. Through a series of creative circles, we will explore the practice of journaling to promote positive mental health and wellbeing.

One of the best things about journaling in a group is sharing a safe space to connect with other people. By exploring our emotions, thoughts and experiences in a creative way, we get to be vulnerable and connect with each other through the language of art.

Each session is guided by a different journaling exercise, including poetry and prose writing to collage, drawing and painting.

The group is facilitated by me, Lisa Quinney, Perinatal Counsellor, mother of two, and passionate creative. I provide an inclusive and safe space for anyone who has experienced pregnancy, given birth, identifies as a mother or as a woman or non-binary carer.

Please be aware that strong feelings can emerge during the group workshops, and they are not recommended for people with a history of severe mental illness.

  Most important info:​​

• we meet at 11:30 am 
• ​​Sessions go for 2 hrs
• No more than 10 people in the class
• All materials are included.
• ​I will prepare a small snack and some tea for the group.
• ​Babies up to one year are welcome. Please organise care for older children during this time - if this is not possible, please get in touch to see if we can work something out.